Services

Remote Coaching

This will include customized programming, as well as unlimited communication throughout the week to answer questions/review videos/make adjustments/etc. This option is required for anyone new to lifting, or anyone in contest prep. 

Programming

This will include customized programming with one weekly check in. This is meant for people who don't need as much help/direction throughout the week. Programs can be designed for any fitness goal, and can accommodate whatever equipment you have access to!

In person coaching at Dungeon Strength RX

Interested in strongman? Come train at one of the best strongman gyms in Washington! Or do you just need more individualized one-on-one coaching? Schedule a session with me at Dungeon Strength RX in Federal Way. Contact for information on partner/small group pricing.

In person coaching at
location of your choice

Can't make it into the gym? Are you more comfortable training at home? Let me bring the gym to you! I'm happy to travel anywhere in the Redmond/Bellevue area, whether that's at home or a park near you. Contact for information on partner/small group pricing and to see whether your location qualifies.